Impact & Effort matrix: 4 areas: Quick Wins, Big Projects, Delegate, Hell No. Task prioritization for optimal impact and minimal effort.
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Stop Chasing Perfection—Start Shipping Imperfctly Cool Results

Perfection has slaughtered more dreams, businesses, and passions than failure ever could. It thrives on your hesitation. It loves your 57-step prework routine. It cheers when you work—but not on what matters. But its favorite trick?Convincing you that you’re making progress while keeping you stuck. It watches with teary-eyed joy as you tweak your CTA…

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Cycle of instant gratification: From trigger to urge, instant pleaser, to feeling rewarded.
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How To Break The Instant Gratification Cycle: From Obsession To Fulfillment

I BROKE Netflix and the doughnuts. I used obsession and berries—they shatter instant gratification like glass. Read time: 0.4% of your day.Your average social media scrolling: 9.9% of your day.Return on time? 2,475%—if it saves you just one day of scrolling. What’s the problem with instant gratification? Instant gratification is as old as humans. If…

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An iPhone screen used as a scale, illustrating optimal battery health at 20-80% charge. The battery has a happy face in this range emphasizing how lithium-ion batteries last longer when kept between 20-80% rather than fully charging to 100% or draining to 0%.
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You Charge Your Phone To 100%? Bad News

I never understood why my battery health dropped to 81% in a year while my friend’s stayed at 87% after three years. But I went down the rabbit hole and found that longevity isn’t just about humans. It’s also about keeping your favourite tech alive. Whether it’s an iPhone in your pocket or an EV…

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