Who we are

Our website address is: https://markomorocz.com.

This website focuses on health, longevity, mental performance, and productivity. The information provided on this website is for informational and educational purposes only and constitutes my personal experiences, opinions and research.

The website does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease. Always consult with your doctor or qualified healthcare provider before making any changes to your diet, exercise routine, or supplement regimen, especially if you have any underlying health conditions.

Information we may collect

We collect limited information through the following methods:

• Google Analytics: We use Google Analytics to understand website traffic and user behavior. Google Analytics anonymizes IP addresses, and we do not collect any personally identifiable information through this service. You can learn more about Google Analytics privacy practices here: Google’s Privacy & Terms, Safeguarding your data.
• Hostinger: Our website is hosted by Hostinger. Hostinger may collect certain technical information related to website performance and security, such as IP addresses, server logs, and other similar data. We do not have access to or control over the specific data Hostinger collects, and you should refer to Hostinger’s privacy policy for more information: Privacy Policy.
• WordPress: Our website is built on WordPress. WordPress may use cookies for site functionality. We do not collect any personal information beyond what is necessary for basic website operation: Privacy – WordPress.org.

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Cookies

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Who we share your data with

We do not share your data with any third parties except as required by law.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where your data is sent

Data collected by Google Analytics goes to Google. Basic website data (like cookies) is stored by our hosting provider. We don’t send your data anywhere else.